
Divorce doesn’t break you; it transforms you. Audrey Alice
Transmuting Pain into Power and Embodying the Identity of the Woman You Were Always Meant to Be. Welcome to Divorced AF, the podcast for divorced women and mothers who are ready to regain their power and step boldly into their best post-divorce lives. I’m Audrey Alice, your host, and I’m here to guide you through this journey of rebuilding, remembering, and reclaiming your best self after divorce.
Hey, I’m Audrey
A straightforward, no-nonsense mama of three, proud disruptor, and unapologetically divorced AF. Seven years ago, when my own divorce flipped my world upside down, I was shocked by how few resources were out there for women navigating this life-changing transition. That’s what lit the fire for me to create this podcast.
I’m here to bust the myths about divorce, share the unfiltered truth, and empower women to step boldly into their post-divorce identity. Together, we’ll rewrite the narrative and prove that life after divorce isn’t just about surviving—it’s about thriving. Let’s do this, Sister!
Divorce isn’t the end. It’s the beginning of your comeback story. Welcome to Divorced AF, where your next chapter starts now.
DAF Podcast

EP 24 -What If He Changes
Welcome back to the Divorced AF Podcast for Episode 24, What If He Changes? In this powerful episode, Audrey dives into the emotional turbulence that can arise when an ex...
EP 24 -What If He Changes
Welcome back to the Divorced AF Podcast for Episode 24, What If He Changes? In this powerful episode, Audrey dives into the emotional turbulence that can arise when an ex...

EP 23 – What You Want and Moving Through Discom...
In this milestone 23rd episode of the Divorced AF podcast, Audrey takes a powerful look back at the journey of launching the show and speaks to the very real, very...
EP 23 – What You Want and Moving Through Discom...
In this milestone 23rd episode of the Divorced AF podcast, Audrey takes a powerful look back at the journey of launching the show and speaks to the very real, very...

Ep 22 – When Do You Know
In this deeply personal episode of the Divorced AF Podcast, Audrey explores one of the most haunting questions women ask themselves when their relationship starts to unravel: When do you...
Ep 22 – When Do You Know
In this deeply personal episode of the Divorced AF Podcast, Audrey explores one of the most haunting questions women ask themselves when their relationship starts to unravel: When do you...

Ep 21 - All The Advice & Opinions
Welcome back to the Divorced AF Podcast with your host Audrey Alice. In this empowering episode, Audrey shares her candid reflections on navigating life’s major transitions—especially divorce—while being inundated with everyone...
Ep 21 - All The Advice & Opinions
Welcome back to the Divorced AF Podcast with your host Audrey Alice. In this empowering episode, Audrey shares her candid reflections on navigating life’s major transitions—especially divorce—while being inundated with everyone...

EP 20 - Who Do You Talk To
In this episode of the Divorced AF Podcast, Audrey shares an inspired and heartfelt reflection on the power of having someone in your corner during a divorce. Whether you're navigating...
EP 20 - Who Do You Talk To
In this episode of the Divorced AF Podcast, Audrey shares an inspired and heartfelt reflection on the power of having someone in your corner during a divorce. Whether you're navigating...

EP 19 - Overthinking & Underfeeling
In this heartfelt and powerful episode, Audrey dives deep into a topic that hits close to home for many divorced mothers—overthinking. She unpacks how overthinking and overfunctioning often act as...
EP 19 - Overthinking & Underfeeling
In this heartfelt and powerful episode, Audrey dives deep into a topic that hits close to home for many divorced mothers—overthinking. She unpacks how overthinking and overfunctioning often act as...