Move through Yoga. Flow Through, Feel Deeply, and Realign from Within.

My style of Vinyasa Flow is less “alignment” and more “how does it feel in your body” so that the practice can be made accessible to Every Body, regardless of age, size, or fitness level.

I am fond of reminding my students that they don’t need to be flexible or have fancy yoga gear, just bring you.

Get in Touch With Audrey

Move with Yoga to release energy blockages and reconnect with your inner guidance.

Inspired by ancient traditions, this yoga flow supports physical, emotional, and spiritual well-being—offering space for clarity, calm, and conscious connection.

I’m not interested in making pretty shapes, tell me how it FEELS to be in this body of yours.

  • 1-Hour Private Yoga Session

    A personalized 60-minute yoga session tailored to your goals, experience level, and energy. Move, breathe, and realign—one-on-one support to help you feel strong, grounded, and at peace.

  • 10 1-Hour Private Yoga Sessions

    Commit to your growth with ten private 1-hour sessions. Build strength, deepen your practice, and reconnect with your body and mind through customized support and intentional movement.

  • 1-Month Yoga

    One month of weekly 1-hour private yoga sessions designed just for you. Consistent, mindful movement to help you stay grounded, balanced, and in tune with your body all month long.