Divorce doesn’t break you; it transforms you. Audrey Alice

Transmuting Pain into Power and Embodying the Identity of the Woman You Were Always Meant to Be. Welcome to Divorced AF, the podcast for divorced women and mothers who are ready to regain their power and step boldly into their best post-divorce lives. I’m Audrey Alice, your host, and I’m here to guide you through this journey of rebuilding, remembering, and reclaiming your best self after divorce.

Hey, I’m Audrey

A straightforward, no-nonsense mama of three, proud disruptor, and unapologetically divorced AF. Seven years ago, when my own divorce flipped my world upside down, I was shocked by how few resources were out there for women navigating this life-changing transition. That’s what lit the fire for me to create this podcast.

I’m here to bust the myths about divorce, share the unfiltered truth, and empower women to step boldly into their post-divorce identity. Together, we’ll rewrite the narrative and prove that life after divorce isn’t just about surviving—it’s about thriving. Let’s do this, Sister!

Divorce isn’t the end. It’s the beginning of your comeback story. Welcome to Divorced AF, where your next chapter starts now.

DAF Podcast

Ep 6 - The Passing of Simon

Ep 6 - The Passing of Simon

Grieving an ex-spouse is a unique and complicated experience, especially when your relationship was long over. In this deeply personal episode of Divorced AF, Audrey Alice opens up about the...

Ep 6 - The Passing of Simon

Grieving an ex-spouse is a unique and complicated experience, especially when your relationship was long over. In this deeply personal episode of Divorced AF, Audrey Alice opens up about the...

Ep 5 - No Regrets

Ep 5 - No Regrets

Leaving a long-term relationship is never easy, and second-guessing your decision is completely normal. In this episode of Divorced AF, Audrey Alice dives into the doubts, fears, and unexpected moments...

Ep 5 - No Regrets

Leaving a long-term relationship is never easy, and second-guessing your decision is completely normal. In this episode of Divorced AF, Audrey Alice dives into the doubts, fears, and unexpected moments...

Ep 4 - Friendships

Ep 4 - Friendships

Divorce changes everything—including your friendships. Some people step up, some disappear, and some just don’t know what to say. So how do you navigate friendships post-divorce? Who do you keep,...

Ep 4 - Friendships

Divorce changes everything—including your friendships. Some people step up, some disappear, and some just don’t know what to say. So how do you navigate friendships post-divorce? Who do you keep,...

Ep 3 - Closure

Ep 3 - Closure

In this episode of Divorced AF, Audrey gets honest about the concept of closure—what it actually is, why we chase it, and how to move forward when we don’t get...

Ep 3 - Closure

In this episode of Divorced AF, Audrey gets honest about the concept of closure—what it actually is, why we chase it, and how to move forward when we don’t get...

Ep 2 - Why I Don’t Do I’m Sorry

Ep 2 - Why I Don’t Do I’m Sorry

This episode unpacks the misplaced sympathy surrounding divorce and challenges listeners to celebrate their bravery instead. Audrey shares her personal journey, the spectrum of divorce experiences, and how divorce can...

Ep 2 - Why I Don’t Do I’m Sorry

This episode unpacks the misplaced sympathy surrounding divorce and challenges listeners to celebrate their bravery instead. Audrey shares her personal journey, the spectrum of divorce experiences, and how divorce can...

Ep 1 - My Story

Ep 1 - My Story

In the debut episode of Divorced AF, Audrey takes listeners on a deeply personal journey as she shares her life story before, during, and after divorce. This raw, heartfelt introduction...

Ep 1 - My Story

In the debut episode of Divorced AF, Audrey takes listeners on a deeply personal journey as she shares her life story before, during, and after divorce. This raw, heartfelt introduction...