Transmuting Pain into Power and Embodying the Identity of the Woman You Were Always Meant to Be
Welcome to Divorced AF, the podcast for divorced women and mothers who are ready to regain their power and step boldly into their best post-divorce lives. I’m Audrey Alice, your host, and I’m here to guide you through this journey of rebuilding, remembering, and reclaiming your best self after divorce.
Divorce doesn’t break you; it transforms you.
Audrey Alice
Hey, I’m Audrey
—a straightforward, no-nonsense mama of three, proud disruptor, and unapologetically divorced AF. Seven years ago, when my own divorce flipped my world upside down, I was shocked by how few resources were out there for women navigating this life-changing transition. That’s what lit the fire for me to create this podcast.
I’m here to bust the myths about divorce, share the unfiltered truth, and empower women to step boldly into their post-divorce identity. Together, we’ll rewrite the narrative and prove that life after divorce isn’t just about surviving—it’s about thriving. Let’s do this, Sister!
Divorce isn’t the end. It’s the beginning of your comeback story. Welcome to Divorced AF, where your next chapter starts now.
Ep 4 - Friendships
Podcast Episode 4 - Friendships
Divorce changes everything—including your friendships. Some people step up, some disappear, and some just don’t know what to say. So how do you navigate friendships post-divorce? Who do you keep, and who do you let go?
In this episode of Divorced AF, Audrey dives into the messy, beautiful, and sometimes painful world of friendships after divorce. She gets real about the shifts that happen, the people who surprise you (for better or worse), and how to find your true circle. Because let’s be honest—not everyone is meant to come with you into your next chapter.
If you’ve ever felt like divorce came with a friend cleanse you didn’t sign up for, this episode is for you.
Ep 3 - Closure
Podcast Episode 3 - Closure
Closure. We think we need it. We wait for it. We convince ourselves we can’t move on without it. But here’s the thing—closure isn’t always coming. And that? That’s okay.
In this episode of Divorced AF, Audrey gets honest about the concept of closure—what it actually is, why we chase it, and how to move forward when we don’t get it. Drawing from her own experience with divorce and addiction, she breaks down the harsh truth: sometimes, the apology, the explanation, the validation we crave never comes. And yet, we can still thrive.
This is your reminder that closure isn’t something your ex gives you—it’s something you decide for yourself.
Ep 2 - Why I Don’t Do I’m Sorry
Podcast Episode 2 - Why I Don’t Do I’m Sorry
Ep 1 - My Story
In this episode, you'll learn: In the debut episode of Divorced AF, Audrey takes listeners on a deeply personal journey as she shares her life story before, during, and after divorce. This raw, heartfelt introduction lays the foundation for the Divorced AF Podcast, a space for women and mothers ready to reclaim their identities and step into power. If you've ever wondered where to start your own journey of healing and self-discovery, Audrey’s story is the perfect place to begin.
Be My Guest
Be My Guest
Hey Sister…
You didn't get this far to only get this far! You didn’t go through all this pain and change just to stay the same person you were in your marriage. No, you’re here to evolve, to expand, to live fully and fearlessly. And I’m right there with you, helping you to shine your light and remember who TF you are.
Are you a divorced mom with a story to share, insights to inspire, wisdom to uplift, or struggling and just want help? I’d love to have you as a guest on the Divorced AF Podcast! Whether you’ve rebuilt your life after divorce, mastered co-parenting, found your passion, or want to talk about the highs and lows of your journey, this space is for you. If you’re ready to empower other women by sharing your experience, please fill out the form, and let’s make some magic happen together!
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