Yoga near me, yoga to regulate nervous system, yoga for mental health, yoga for feeling better in your body in my body. Yoga for healing

It’s me, Audrey!

Your quick-witted, lovingly straight-to-the-point supportive gal who’s here to remind you of your power so that you can rewrite your story and find the freedom and confidence you’ve been looking for.

Industry disruptor

Supporting you virtually or locally on the Big Island, Hawaii

Reiki | Yoga | Pilates

Yoga in waimea yoga on big island yoga in hawaii. Vinyasa yoga. Yoga for beginners. Yoga for busy moms mums. Come back to yoga after a break
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Reiki sessions near me, Reiki in waimea on big island in hawaii. Reiki healing energy. Spiritual spirituality. Mind body wellness.

Heal - Reiki

Release blockages and get in touch with your inner guidance.

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Mindfulness practice, mindful movement, embodied movement, movement to heal injuries my injury, yoga for teenagers. Yoga for corporate businesses bring yoga to your office work space. Yoga for tight shoulders hip openers.

Move - Yoga

I’m not interested in making pretty shapes, tell me how it FEELS to be in this body of yours.

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Pilates classes near me. Pilates in wiamea on big island in hawaii. Pilates for beginners busy moms. Full body pilates workout, pilates to strengthen pelvic floor

Strengthen - Pilates

Strengthen through pilates and build more than just muscle. Connect with your core, move with intention, and feel unstoppable. Strong body, sharp mind, full life.

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Take a breath. Let yourself arrive.

This guided meditation is a space to unwind, remember and come back to the truth of who you are.

It’s for the moments when you’re stretched thin, in between chapters, or when you just want a little help in quieting your mind.

Allow yourself to ground, soften, and remember who you are and who you came here to be. You are exactly where you are supposed to be.

FREE GUIDED MEDITATION

FREE GUIDED MEDITATION